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Hi friend! I’m Amy, a Registered Dietitian in Denver, CO determined to put fun back on the table. I believe in a fear-free approach to eating that supports your body without a focus on weight.


Let’s work together!

I’m here to help you break free of diets and find lasting food freedom. Whether you’re a lifelong dieter or trying to navigate nutrition with a chronic condition, we can work together to find an eating pattern that supports your health without restrictions.


Eating Disorders

Reproductive Health

Polycystic Ovary Syndrome