Affiliate links

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. We may make a commission on purchases made through the Satisfy Nutrition web site. Any compensation we make comes at no additional cost to you. Thank you for supporting Satisfy Nutrition!


I promise to provide the most current, science-based information available within reason, however I am not liable for any damages or injuries related to the contents of this website. The information I post to this blog is intended for education, and is not a substitute for individualized nutrition counseling or advice from a medical professional. Always consult a medical professional before beginning an diet or exercise routine. All rights reserved. Unless otherwise specified, all content shared on this website (including photos, posts, and recipes) is my intellectual property and may not be reproduced without credit and links to the original source.


When you visit Satisfy Nutrition, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse Satisfy Nutrition, we collect information about the individual pages and blog posts, what websites or search terms referred you here, and information about how you interact with the website.

We collect this information using the following technologies:

  • “Cookies” are data files that are placed on your device or computer and often include an anonymous unique identifier. For more information about cookies, and how to disable cookies, visit

  • “Log files” track actions occurring on a website, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.

  • “Web beacons,” “tags,” and “pixels” are electronic files used to record information about how you browse our website.

We use the information that we collect to help us screen for potential risk and fraud (specifically, your IP address), and more generally to improve and optimize our website (for example, by generating analytics about how readers browse and interact with the site).


We share your Personal Information with third parties to help us use your Personal Information, as described above. We use Google Analytics to help us understand how readers navigate the blog. You can read more about how Google uses your Personal Information here:  You can also opt-out of Google Analytics here:

Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.


If you are a European resident, you have the right to access personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the contact information below.

Additionally, if you are a European resident we note that we are processing your information in order to fulfill contracts we might have with you (for example, email correspondence via the Satisfy Nutrition newsletter), or otherwise to pursue our legitimate business interests listed above.  Additionally, please note that your information will be transferred outside of Europe, including to Canada and the United States.

Policies subject to change for operational, legal, or regulatory reasons.

Questions about the privacy policy? Email Amy using the form below:

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