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WELCOME TO SATISFY NUTRITION

Hi there, Insta-friend! Thanks for clicking over. Keep scrolling for a peek at the latest posts, resources, and content!


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Satisfy Nutrition is a blog and resource center for women who want to break free from dieting, find peace with their natural size, and redefine what health really means.


RESOURCES

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Hey friends, I'm Amy!

I'm a Registered Dietitian whose nutrition philosophy is simple: 

Eat things you enjoy.

I'm a clinical dietitian by day and writer by night, creating content for women who are emotionally and physically exhausted from the toll that diet culture takes on them. I practice and write with a Health at Every Size framework and want to show you how you can practice health and care for your body all the time - and not how a diet tells you to. I'm so glad you're here!