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Satisfy Nutrition is a blog and resource center for women who want to break free from dieting, find peace with their natural size, and redefine what health really means.
Hey friends, I'm Amy!
I'm a Registered Dietitian whose nutrition philosophy is simple:
Eat things you enjoy.
I'm a clinical dietitian by day and writer by night, creating content for women who are emotionally and physically exhausted from the toll that diet culture takes on them. I practice and write with a Health at Every Size framework and want to show you how you can practice health and care for your body all the time - and not how a diet tells you to. I'm so glad you're here!